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Writer's pictureamber engelhardt

Work it out!

Good morning cozy critters. So unfortunately I can not post picture of things today like normal so I will just have links with a small descriptions. Today is about home work outs and gear to set up a small get up for home. Now I know many people can not afford gym or like me do not like going to gyms for many different reasons. Now space is always taken into consideration for many places so having huge piece of equipment is not really an options. So with that said here is a package deal including many pieces for working out without breaking the bank to get it. This package comes in different colors so do not let the (only) picture below detour you from taking a look. This package comes with and ab roller, push up bars and cattle bells for lifting. All these can be used for many parts of your body allowing a full work out with out going to the gym. Working out is a not only good for your body but also your mind. Working out can help with anger and stress allowing you to be able to focus more on what is on hand rather than emotions built up. Now not ever one like the same thing. Some people like to do more unique things for working out rather than just push ups and sit ups. Here we have the new fad the hula hoop that has a counter weight creating a force in which helps lose weight simply having fun with this version of a hula hoop. Now some people are looking for more relaxing stretch out time instead of brutal force workouts so I suggest yoga at home. Now you may want to try but have no idea about the poses. Below is an amazing yoga mat that actual included photos of poses on the yoga mat itself so your not running to a book store or internet to look for the basics. Now some people simply do not have the room for work out equipment or can not afford a fold-able piece. Below is a link for a less than 50$ portable mini exercise for all those cardio people. You can use it for your arms or legs and moves very easily allowing you to use where and when you like without a huge hassle. Well cozy critters hope you have wonderful say. Stay cozy!



MINI EXERCISE BIKE https://amzn.to/3iZxVeU




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